What is BWRT® ?

“The brain is wider than the sky.”

Emily Dickinson

How does BWRT® work?

BWRT® works by changing our neural pathways. It works with the precursor to an emotional response, the recognition of an event pattern, that leads to any specific emotional response. Brain research shows that there’s a gap between the brain starting to react and our becoming aware of the reaction, so by the time we know about it, it’s already happening. BWRT® is the only therapy that gets into that gap.

Your BWRT® therapist will get some brief details from you about the problem you wish to work on.  At the start of therapy you begin to use your brain’s incredible resources to create the outcome you want.  This is why BWRT® is so effective, as you use your own brain’s processes to create the outcome you desire, instead of you having to put up with the old erroneous brain patterns that are giving you problems.

In the process your brain waits for better information that will come from your own mind based on what you want to happen, unlike most other therapies which are often based on what the therapist thinks you should have.

BWRT® is safe, effective, produces lasting results and is Content Free.

‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a new model of psychology and psychopathology that fits comfortably with current thinking on neuroscience created by UK professional therapist, Terence Watts, MCGI. It is determinedly solution-focused and evidence-based, that fulfils requirements of modern therapies. Like many other modern therapies, it allows a ‘core of privacy’ so that you do not have to divulge anything you would rather not talk about – in fact, the practitioner only needs to know how you feel and how you would prefer to feel instead. BWRT® is a completely new and different therapy based on the latest discoveries about the way the brain works and how it affects our moods, behaviour and emotions. Only certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. I am trained in both Level 1 and Level 2 Advanced Practitioner status and can work with most issues.

OK – I sort of understand that, but what actually happens?

We start by freezing the troubling thoughts then we employ a technique called ‘Recursive Looping’ to condition the way the brain responds to particular triggers.  BWRT® is the only therapy (since July
2016) to work in this manner, making it one of the fastest and most effective therapies around.

I will explain everything to you and all you really need to do is focus on how you want to feel or be, after we have finished the work… and this could be at times after a single session with BWRT® Level 1 work, or a few more sessions with BWRT® Level 2 work. Everything will be explained in a session if there’s anything you don’t understand.

 

  • BWRT® Level 1 work can help with phobias; spiders rats, flying, dogs, panic attacks, Generalised Anxiety Disorders, exam anxiety, social phobia, needles, success inhibition, fear of failure, performance anxiety, relationship issues, grief, anger management.

  • BWRT® Level 2 helps with core identity issues, the way you see yourself or others see you. There is a strong link between the behaviour and the core identity of the individual showing it. It has remarkable success rates with eating disorders; self worth/confidence; substance abuse; eating disorders; depression; OCD.

  • BWRT® is a fast and effective therapy, often issues are resolved in one session. As it is content free, it  means you do not have to divulge anything of a very intimate nature if you do not feel comfortable. You just need to know what it is you want to get rid of and hope you would prefer to feel instead.

  • BWRT® is convenient and versatile!. It’s even possible to have sessions by Skype or FaceTime